Ketogenic Diet For Weightloss
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet
The Keto Diet AppThe Ketogenic Diet, popularly known as the Keto Diet is an extremely low-carb diet that helps to lose weight and improve various health conditions including epilepsy, type 2 diabetes, hypertension, heart disease and dementia. The foundation of Keto Diet is based on extensive medical research and it is backed by proven results. The effectiveness of the Keto Diet lies in its unique distribution of macronutrients. It typically contains 75% fat, 20% protein and only 5% carbs. The absence of carbohydrates in the body promotes it to use stored fats as an alternative source of energy which leads to rapid weight loss.The Keto Diet App is a thorough guide that is suitable for both beginners and advanced Keto dieters. The app provides a comprehensive list of foods allowed on the Keto diet along with servings and macronutrient content of each food. It also contains a special list of fiber-rich foods that are essential on a Keto diet. Why the Ketogenic Diet Works?The whole diet is based on the process of ketosis in which the body uses stored fats instead of glucose to produce energyIt increases fat loss while preserving lean muscle massEliminating most carbs helps to reduce water weight at a rapid rateBoosts energy levels and curbs hungerKetogenic Diet Objectives and Characteristics:Ideal for promoting weight loss and improving quality of lifeIt modifies the metabolism to use fat as fuelKetogenic Diet causes massive reduction of blood sugar and insulin levelsIt can provide benefits for metabolic and neurological diseasesEasy UIMore Infomation about Keto DietSimple and Easy RecipesSuccess StoriesBMI Calculator
The Keto Diet AppThe Ketogenic Diet, popularly known as the Keto Diet is an extremely low-carb diet that helps to lose weight and improve various health conditions including epilepsy, type 2 diabetes, hypertension, heart disease and dementia. The foundation of Keto Diet is based on extensive medical research and it is backed by proven results. The effectiveness of the Keto Diet lies in its unique distribution of macronutrients. It typically contains 75% fat, 20% protein and only 5% carbs. The absence of carbohydrates in the body promotes it to use stored fats as an alternative source of energy which leads to rapid weight loss.The Keto Diet App is a thorough guide that is suitable for both beginners and advanced Keto dieters. The app provides a comprehensive list of foods allowed on the Keto diet along with servings and macronutrient content of each food. It also contains a special list of fiber-rich foods that are essential on a Keto diet. Why the Ketogenic Diet Works?The whole diet is based on the process of ketosis in which the body uses stored fats instead of glucose to produce energyIt increases fat loss while preserving lean muscle massEliminating most carbs helps to reduce water weight at a rapid rateBoosts energy levels and curbs hungerKetogenic Diet Objectives and Characteristics:Ideal for promoting weight loss and improving quality of lifeIt modifies the metabolism to use fat as fuelKetogenic Diet causes massive reduction of blood sugar and insulin levelsIt can provide benefits for metabolic and neurological diseasesEasy UIMore Infomation about Keto DietSimple and Easy RecipesSuccess StoriesBMI Calculator
Read trusted reviews from application customers
Sorry but couldnt find it usefull
Doesn't represent a keto diet plan 👎
Waste of time
This is good app for beginners but it should have more content. It should just the calories intake according to bmi. It is great if it track the calories you take
I am unable to figure out how can I see plans for different days. I can see only one plan and shopping list
This apk is very helpful to all. Thanks
Very good 🙂🙂 help me a lot ...love this app 👍👍👍👍
This is very good and useful keto diet app . Its also informative and well graphics .
Good thing about this ketogenic diet app is that it is well planned and variety. 👍
opened app got flooded with a dozen of unending ads.